Our Boxing Classes are in the evenings with juniors from the age of 9 and seniors up to the age of 35. Here you will learn the true and authentic art of boxing. You'll have the opportunity to spar and compete if you wish to do so. All our classes are mixed with both beginners and those more advanced and everyone is more than welcome.
This is perfect for everyone of all ages and abilities from beginners to those more advanced. Non - contact and run by experienced coaches you'll develop your speed, fitness, agility, power and stamina. You'll also learn rhythm, timing, accuracy, strategy and style. This will push your boundaries and get you truly Boxfit!
All fitness levels and abilities are welcome in this class. Here you will be put through High Intensity Training, Circuits, Aerobic Conditioning and all the fitness training that boxers go through. This will make you sweat, target weight loss, condition muscle and increase your total body fitness level.
Here you will have the gym all to yourself and your personal coach. You tell us what you are looking to achieve and the session will be tailored to your personal goals, whether it's boxing, boxing training, weight loss, aerobic conditioning, strength training or fitness training.
Monday 17+ years 7pm - 8pm Tuesday 17+ years 7pm - 9pm Wednesday 17+ years Elite Boxers 7pm - 8pm Thursday 17+ years 7pm - 9pm Friday 17+ years 7pm - 9pm
Monday 10 - 13 years 5pm - 6pm 13 - 17 years 6pm - 7pm Tuesday 10 - 13 years 5pm - 6pm 13 - 17 years 6pm - 7pm Wednesday 13 - 17 years Elite Boxers 6pm - 7pm Thursday 13 - 17 years 6pm - 7pm Friday 10 - 13 years 5pm - 6pm 13 - 17 years 6pm - 7pm 17+ years 7pm - 8pm
Monday to Friday Boxfit 12pm - 12.45pm 2pm - 2.45pm 4pm - 4.45pm Conditioning 1pm - 1.45pm 3pm - 3.45pm
Mornings, Monday to Friday 6am - 12pm Evenings Monday 8pm - 10pm Tuesday 9pm - 10pm Wednesday 6pm - 10pm Thursday 5pm - 7pm 9pm - 10pm Friday 5pm - 6pm 9pm - 10pm